The 5-Minute Habit Every Marriage Needs
Every so often an assessment reveals something a couple already feels but has never said out loud. We built an […]
change the odds, Marriage
Marriage
The Creation of Us: How to Build a Great Marriage Without Losing Yourself
Kevin shares the heart behind his book, The Creation of Us, and how to build a thriving marriage without losing who you are. Watch the episode, take the free assessment, and go deeper with the book.
The Hidden Side of Vacation: Why Coming Home Leaves You Frustrated
Why does coming home from vacation leave you so irritable? The hidden mental load, grief, and attachment dynamics behind vacation frustration, and how to make re-entry easier on your marriage.
Marriage
Married But Feel Like Roommates? What’s Missing in Your Marriage
Many couples love each other but quietly drift into living like roommates. Here’s what’s really missing in your marriage, and how to rebuild a sense of “us.”
Marriage
When Sex Feels Like a Chore: Breaking the Pursue-Withdraw Cycle in Marriage
When sex starts to feel like one more task on the to-do list, the real problem usually isn’t libido, it’s connection. Here’s how to break the pursue-withdraw cycle.
Marriage
50 Years of Marriage Wisdom: Paul & Virginia Friesen on Staying Better Together
Married 50 years, therapists Paul and Virginia Friesen share what actually keeps a marriage strong: embracing your differences, selfless love, quick repair, and real hope after infidelity.
Marriage
Can Conflict Make Your Marriage Healthier? A Therapist Couple on Fighting Well
Therapists Jason and Stephanie Caine explain why conflict itself isn’t the problem, and share practical tools for fighting well: red-light/green-light, the ‘lab’ mindset, and getting under the surface issue.
Marriage
Why Couples Who Pray Together Stay Together: Friesen Marriage Wisdom, Part 2
Part 2 with Paul and Virginia Friesen: why ‘you complete me’ is a myth, the surprising link between prayer and lasting marriage, and protecting your family through every season.
Marriage
Attend and Attune: Two Words That Could Transform Your Marriage
Two simple words, attend and attune, can transform your marriage. How to be truly present and emotionally in tune with your spouse, drawing on Gottman, Sue Johnson, and Dan Siegel.
Marriage
The Neuroscience of Connection: Why Attending and Attuning Change Everything
The science of why emotional attunement calms the nervous system, deepens intimacy, and strengthens marriage, plus four practical ways to attend and attune every day.